Born: Edmonton, Alberta
High School: Queen Elizabeth Park School, Oakville
Post Secondary: University of Waterloo
Athletics Results:
- OFSSA competitor in 3000 m and 2000 SC
- Member of University of Waterloo Varsity Cross Country Team and Track & Field Team
- Waterloo Track & Field 2000 Rookie of the Year
- Waterloo Cross Country Team Captain
- 2003 OUA All Star for Cross Country
Multi-sport Results:
- Top 50 Duathlon World Ranking in 2012
- 2012 Duathlon Provincial Champion
- 3rd 2012 National Duathlon Championships
- Triathlon Ontario Duathlete of the Year 2010
- Competed in 11 Consecutive Duathlon World Championships
Coaching Certification
- Athletics Trained Endurance Club Coach
- Triathlon Trained Community Coach